Well. NO headline comments tonight as it was a disaster as far as eating is concerned for me!
There was reckless behavior in eating the buffet dinner while in Bangkok for assignment. The belly is felling very uncomfortable now, a clear sign of overeating!!
Will have to work harder to keep the discipline of eating right though I did go for a 65 minutes jog in the gym last night!
So, a note of repentence!!
Give me strength to eat right tomorrow night!! :-)
About Me
- LU Keehong Mr
- I am a Practitioner of 'The 7e Way of Leaders' where a Leader will Envision, Enable (ASK for TOP D), Empower, Execute, Energize, and Evolve grounded on ETHICS!
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