This morning I finally went for my jog missed over the weekend. It was another 10.40-1320 hours mid-day jog/walk for me. It was not a very wise choice as my 2 arms suffered sunburn as a result of accumulation of this run and the last one on Friday!! But, I did it to catch up on the mileage and will stay out of the sun for a while!!
I did not do a daily lessons from life update on 06 July 2009 as I did not feel well after reaching KL!! So, I skipped it.
Will continue the daily blog on this Daily Lessons from Life theme on 7 July 2009 again.
Have a good day to all.
About Me
- LU Keehong Mr
- I am a Practitioner of 'The 7e Way of Leaders' where a Leader will Envision, Enable (ASK for TOP D), Empower, Execute, Energize, and Evolve grounded on ETHICS!
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